“Women are always trying to get their abs under control. But doing loads of sit-ups will just build up the wall of muscles down the centre, which actually pops your tummy out,” says Davina. “You have to exercise your transverse muscles, which are these ones at the side, which pull your tummy in. Pilates, yoga and any core exercises do this well, too" Here are Davina's top exercise for a toned tummy:
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